Pregnancy is a time of tremendous change. It's beautiful and exciting! It's also daunting, overwhelming, and draining.
The physical changes alone can take its toll on you. But it's the emotional part of not knowing what's normal
and what isn't that can make you feel overwhelmed.
Having the right support through the biggest transition of your life will allow you to stress less and take care of you and your growing baby in the best possible way.
You're reading the books, listening to all the podcasts. You're going to birthing classes.
Giving yourself the space to process the changes happening in your body and life will free up energy to focus on what matters - stepping into parenthood.
And more answers to common questions
It's different for everyone. When you start seeing yourself in a new light and implementing tools to manage the hard feelings, you will notice a shift. Talk to Maggie about your specific needs and what you can expect.
Therapy offers you a safe space to talk about problems that are overwhelming you and making life hard. This is a space for you to better understand who you truly are and who you are becoming as a parent. Together you'll create a plan that guides you to know what to do when you are overwhelmed and find confidence in motherhood.
Maggie draws from a background in mindfulness based cognitive behavioral therapy, yoga and other embodied practices, schema work and attachment based therapy.
She integrates mind and body based approaches tailored to your particular needs. She will help you make practical yet profound changes and tools that into your lifestyle.
A 50 minute session is $175 per session
Sliding scale availability based on economic need. Contact Maggie for details.
50 minutes
Yes, I take Cigna and Aetna insurance. I can also provide a superbly upon request to use for reimbursement with PPO plans. Contact your insurance company to find out if they accept superbills.